Shane Xuan
How's you pass your everyday?
One day 24 hours
6-8 hours - Sleep
8 hours - Working
2-3 hours - Meals
How's with the rest hours?

If you just pass your everyday simply
Start from now, you must think and plan of it
Time is Gold
How could you waste your golds just like that?
While blaming over there, "I have no enough time", "I have no $"...
Time is the money
The money to make your life to be meaningful
Do you understand me?

Support you :)

Smile!
Shane Xuan
Sorry for late today
:)
Lots of works need to do

How's about you?
Please stay tune ya, will be right back

Smile:)
Shane Xuan
Hi... Good morning
:)

Thank you for that 8 persons who viewed my blog yesterday
Thank you for your support
:D

Wonder what I take as my breakfast every morning (since adopted with healthy life) ?
Ah ha.. let's me share it with you
Just very simple

Bread

Butter


Eggs

+
A cup of coffee

It's delicious
:)

A smile to start your day :)
Shane Xuan
Since the day I adopt a new healthy life
My life is full of joys
It seems like life is so simple, burdenless

You are what you eat
I'm now feel it day by day
If you never try as what I do, you will never know the feelings
Take your move, feel the feel
you will feel great and wonderful

you no need to believe what i share
as you are the one you should believe in
Let's make your life full with joys and powers

Have a nice day

Give thanks as the number of readers increase 2 persons
Though it's just little, I'm still have happy on it
Thank you !!

:)

Shane Xuan
Though there's left 2 persons visit to my blog
I still very grateful on it
Thank you:)

Today is a fresh new day
Monday blue?
No.. i'll make it happy
:D

Wish you have a great day onward
Smile always:)
Shane Xuan
Give thanks with a grateful heart
As there's still 6 people keep update with my blog yesterday
Thank you :)

Well, what's your plan for today?
Dating with your love one?Stay alone at home?

Hehe,I'm just back from exercise with my love one
Then,what's going on with the rest of my day's plan?
As usual, i'll help my love one in his business
It's my dating for every weekend, though it's simple, yet it's the most sweetest dating i have been blessed
Thanks God! :)

Wonder did we got go to shopping?
Yes,we did.. but seldom. When we go for shopping, it's time we go to buy daily necessity :) Then we just walking around.. Mostly we shop at market..hehe..

Enjoy your weekend :)


Shane Xuan
The 8th lesson..
Take a chair,put both hands on the chair
Bend your body slightly
Keep moving your legs
(you will feel vibration on your butt)

Try it out:)