Shane Xuan
What is love meant for you?
For every couple, there's different way they define love
What is love is B&S dictionary?
In B&S, there's no thank you and sorry
But it replaces with I Love You
It's the way we express our appreciations and apologizes to each other
Both of us very grateful of the past painful experience that given by God
As we experienced the pain and now we treasure each other in every single path & moment
Thank you so much for those ever look down on my relationship
And i proud to tell the world:"I am so proud and blissful to meet and have this REAL MAN be my life partner"
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Shane Xuan
I'm back :)
How's with your exercise practise?
Enjoy? Lazy?
Well, let's start our 7th lesson
JUMPING
It's a very easy lesson
You can make it..
Try it out:)
Da!
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Shane Xuan
Please stay tune.. I am in sick...will be backed soon:)
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Shane Xuan
Did my sharing bring changes for you?
Hopefully is worked for you
:)
The 5th lesson is very simple
Just need a small bench
Repeat the movement of up and down stairs for 20-30 time.
So easy:)
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Shane Xuan
Let's continue our 4th lesson
WAIST
i. Sit on a chair / sofa / bed, put your both legs on the floor
ii. Stretch your left hand to the right and the right hand to the left. Make sure that your body is remain in home position.
iii. Repeat it 20-30 times.
Don't it easy :) ?
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